8 Ways Technology Is Improving Your Health

8 Ways Technology Is Improving Your Health
I came across this excellent article by KAREN REED at Positive Health Wellness and have summarize it as below, to read the full article please click the link given at the end of the summary.   We hear all the time about how technology is bad for us. Since the introduction of computers, we spend more time sitting at a desk than moving around at work. We have created this sedentary lifestyle that is causing havoc in our overall life. What if I we