1. Quit complaining
2. Appreciate what you have
3. Frame and control your message
4. Make time for those you love
5. Give more than you take
6. Wake up early
7. Nurture close relationships
8. Watch your cholesterol and your mind
Bonus: Take a nap. We both recently discovered the incredible value of a power nap, although his are a bit longer than mine. Take naps. You will not regret it.
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