Came across this excellent article by HAL ELROD
How you start your day sets the context and your mindset for the rest of the day.
Yet, most people start the day with procrastination by hitting the snooze button, telling their subconscious that they don’t even have the self-discipline to get out of bed in the morning, let alone do what’s necessary to be happy, healthy and successful.
Stand-up comedian Demetri Martin’s humorous take on the subject sums it up well: Hitting the snooze button in the morning doesn’t even make sense. It’s like saying, “I hate getting up in the morning so I do it over and over and over again.”
Step #1: Set intentions before bed.
Step #2: Move the alarm clock across the room.
Step #3: Brush your teeth.
Step #4: Drink a full glass of water.
Step #5: Get dressed in your workout clothes.
To read the full article please click the link below.